Evidence-Based Therapy for Anxiety, OCD & Life Transitions
Find Your Way Back to Balance
For individuals aged 16+ | In-person in New Farm, Brisbane & Telehealth Australia-wide
Who We Support
Life Balance Clinical Psychology provides therapy to individuals aged 16 and over. Our mission is to empower individuals to navigate life’s challenges with greater clarity, confidence, and balance.
We are deeply committed to supporting meaningful change, with a particular focus in supporting individuals experiencing:
Anxiety & Related Concerns
Generalised anxiety
Panic
Social anxiety
Health anxiety
People pleasing & difficulties with boundary setting
Perfectionism
Imposter syndrome
Burnout & chronic stress
Sleep difficulties
Obsessive-Compulsive & Related Concerns
Obsessive compulsive disorder
Tic-related concerns
Trichotillomania (hair-pulling)
Emetophobia
Life Transitions
Finishing school and commencing university
Changes at work or career uncertainty
Relationship changes
Health-related changes
Relocation or adjustment to a new life stage
Sports & performance based adjustments
You do not need a formal diagnosis to seek support, we can explore what’s happening together.
Our Approach
Our approach is centred on recognising the unique needs of each individual and providing evidence-based psychological care.
We believe meaningful change occurs when people feel genuinely heard, understood, and supported. We work collaboratively with you in a safe and compassionate environment, guided by:
Evidence-based therapeutic approaches
Genuine compassion and unconditional positive regard
Individualised therapeutic goals
Our focus is not only symptom relief, but helping you develop lasting skills, insight, and confidence to navigate life more effectively.
